Private sessions and workshops are available. Call or email to discuss.
Private sessions meet individual needs. Workshop options include the following:
● Exploring the Breath, 3 hours
● Yoga and Meditation, 3 hours
● Introduction to Yoga, 2 hours
● Yoga for Osteoporosis, 2.5 hours
Private sessions meet individual needs. Workshop options include the following:
● Exploring the Breath, 3 hours
● Yoga and Meditation, 3 hours
● Introduction to Yoga, 2 hours
● Yoga for Osteoporosis, 2.5 hours